Calming Yin Yoga Evening

Use code "YinYoga" for -15% on ticket!

Yin Yoga is a slow, gentle, and deeply nourishing practice that invites you to pause and turn inward. Please bring warm socks, a pullover, and comfortable clothing. Through long-held, passive poses (3–5 minutes), we gently target the deeper layers of the body — the fascia, joints, and connective tissues — supporting mobility, circulation, and energetic balance.

With the support of props, you are invited to find your personal edge — a place of ease within sensation — where the body can soften and the mind can settle. Meditation and mindful breathing guide you into stillness, creating space to release tension and reconnect with yourself.

With the guidance of TCM meridians and mindful awareness, we create balance within the body’s energy pathways while calming the nervous system.

Yin Yoga invites you to explore sensation at your own pace, finding a place where the bod…